Indulge the body, nourish the soul
Self-indulgence gets a bad rap. Treating ourselves well is a necessary
precursor to treating others well. We are better at everything we do when
we reward ourselves often and without guilt.
A daily steam bath is a remarkable way to indulge yourself. It causes the
perspiration that is the single healthiest thing you can do for your skin. Stress and
negativity quickly dissipate in the soft clouds of intense yet comforting heat. A few
minutes of steam daily, in the comfort of your own home, is an opportunity to
improve your overall well-being in every way.