The best investment is in one’s health. With the holiday season here, consider gifting you and your family a sauna or steam bath for your home that can be enjoyed and continually used for years to come. Gifting a sauna or steam bath provides wellness and relaxation that your family can enjoy daily.
Below are our top 5 reasons why our heat bathing wellness products would be the best gift for you and your family:
- A sauna or steam bath will help take care of your health and wellbeing in everyday life.
We cannot always control the environment around us, but we can control how we practice wellness. What better way to bring wellness into your home than your own private sauna or steam bath?! Both heat bathing products will improve your daily life for years to come.
- With spending more time at home, a sauna or steam bath will make your home life more comfortable and enjoyable.
Home should be a place of comfort & relaxation. Create a space for a home spa for your family to enjoy. A sauna or steam bath will provide a pampering retreat where you can relax and rejuvenate in the private and comfort of your own home.
- Saunas and steam baths are a wellness product and improve overall health and performance.
Both saunas and steam baths have proven positive effect on our immune system, and regular heat bathing dramatically reduces the risk of catching common colds and the flu. The heat boosts the blood circulation and stimulates the production of white blood cells, which in turn helps protect our bodies against viral and bacterial attacks.
- A sauna or steam bath will create the perfect “home spa” environment to relax and relieve stress.
Heat bathing in a sauna or steam bath provides stress relief in a number of ways. It’s a warm, quiet space without any distractions coming from the outside. The heat helps us to relax and regulates the level of cortisol in our blood. Cortisol is the hormone that is released when we’re stressed, and too high levels of cortisol can lead to a number of health issues. Heat bathing reduces the levels of cortisol in our blood, and instead it stimulates the production of serotonin. Serotonin is our “happy hormone” that makes us feel good.
- A sauna or steam bath will help you sleep better.
The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits. Research has shown that a deeper, more relaxed sleep can result from sauna or steam bath use. In addition to the release of endorphins, body temperatures, that become elevated in the late evening, fall at bedtime. This slow, relaxing decline in endorphins is key in facilitating sleep. Numerous sauna bathers worldwide recall the deep sleep experiences that they feel after bathing in the calming heat of a sauna or steam bath.
In summary, gifting a sauna or steam bath provides years of enjoyment and health and wellness benefits. By gifting one of these wellness products, you are investing in your mental and physical health. It is well worth the investment.